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Linda received inspiration to record a relaxation album of meditations to help people Relax and Let Go, of the stresses and strains in life, to gain inner peace, balance, calm, focus and clarity of mind.

These meditations weave together guided visualisation by spoken word, colour, soft background music and musical tones.They will help you on a journey of light and healing, thereby helping you tories your vibration and let go of stuck energy, to welcome in new positive energy through embracing change within. We are all interconnected through vibration. When we learn to live together as one unity consciousness, we will live in peace and harmony. Uniting as one heart, will connect us to our beautiful planet Earth and this Universe.

All meditations written and presented by Linda Jarrett. With grateful thanks to Shirlie Roden, singer, songwriter and sound therapist for the backing music.



1. Relax, Let Go
2. Garden of Relaxation
3. Rainbow Light

Garden of Relaxation - Meditation MP3

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