Each of us holds a unique energy essence that is recognised by Source in the form of a particular light code, we all have an energy frequency signature. At this time on the planet it's so important for you to shine your magnificent light out to others, as you continue to walk the path of light. To do this however you need to walk a spiritual pathway, to recognise for yourself your own truth and not somebody else’s truth. We are bombarded with different peoples point of view o

Too often we can become immersed in old emotional stuff, old ways of thinking, old patterns, old programming and old mindsets that no longer serve us – our old habits really need to go. The growing number of people suffering from addiction to some substance – be it tobacco, sugar, food, alcohol or drugs is a heavy burden on society and begs the question, does it have to get this bad before it gets better? Why is this happening? Why are people turning to these substances? Is

So much has been written and spoken about manifesting and creating, but do you really understand how it works. It took a while for me to get my head around this subject. And although you may think its easy, to just sit and ask the universe for what you would like it can be difficult for some. The secret to be able to manifest and create whatever you want is to release all those blocks in your energy system that block you and stop you from having whatever you wish. You may hav

Humility combined with love is such a beautiful quality. We can’t control time, but we can control what we do with it. So make it count and learn humility, don’t be a talker, be a doer, as at the end of your life action will speak louder than your words. Being scared is a fact of life, even the bravest people in the world can get scared. What separates the brave ones from the rest is that they don’t let their fears turn into excuses, they become humble and do things to help o

I know this can be difficult for some people, but in essence we are what we have created by the choices we have made in life. Or the choices we did not make but know that we should of made! Your life is up to or down to you! No-one else just simply you, so no point blaming other people because it is not their fault but yours. So if you do not like your life then change it, no use suffering quietly and hoping that someone else will change it for you, as usually we have to chan

Since the recent and very unexpected passing of a close friend. I have found myself becoming more and more reflective. I guess losing someone without much warning does that – we start trying to put this temporal life into perspectives, don’t we? As we all know Life can be wonderful or awful, its usually somewhere in between, and everything we experience is a learning curve. As we get older we have usually learnt to navigate our way through life’s challenges a little better. O